Holidays disrupt routines, leading to overstimulation and stress, which can increase meltdowns.
Maintain regular meal and sleep schedules to provide structure and reduce stress.
Overstimulation from holiday activities can overwhelm children, leading to increased meltdowns.
Yes, keeping consistent meal and sleep times helps anchor your child amidst holiday chaos.
Children who struggle with transitions may find sudden schedule changes during holidays challenging.
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Why Your Child's Meltdowns Intensify During Holidays and How to Prevent Them