Meltdowns at 5 PM often occur due to fatigue, hunger, and overstimulation after a busy day.
Ensure your child has a balanced snack and some downtime in the late afternoon to recharge.
Fatigue lowers a child's ability to cope with stress, making them prone to emotional outbursts.
Yes, ensuring adequate nap times can help maintain energy levels and reduce late-day fatigue.
Occasional meltdowns are normal, but frequent, intense episodes may warrant a discussion with a pediatrician.
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Why Your 3-Year-Old's Meltdowns Spike at 5 PM (And How to Fix It)