Tip 01

Some days the hardest part is staying steady when you already feel maxed out.

Alina Boiko
Mar 10 · 3 slides

Tip 02

You can love your child and still feel stuck in the same loop.

Tip 03

It’s not the rule that’s hard — this’s what happens right after you try to hold this.

One last thing

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Why Parent Emotional Regulation Matters More Than Any Technique
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