The phrase is 'I see you're really upset right now. Do you want a hug?' It acknowledges their feelings and offers comfort.
Acknowledging feelings helps because it makes the child feel understood and safe, addressing their emotional needs.
Logic is often ineffective during meltdowns as toddlers are overwhelmed by emotions they can't articulate.
Physical reassurance, like a hug, provides comfort and helps the child feel secure during emotional upheaval.
Parents should avoid trying to reason or use logic, as it can be ineffective and may escalate the situation.
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The One Phrase That Instantly Calms a Meltdown (That Most Parents Don't Know)