The One Phrase That Defuses Tantrums Faster Than 'Calm Down'

Tip 01

Why does 'I see you're upset' work?

It acknowledges the child's emotions, making them feel heard and understood, which reduces tantrum intensity.

Alina Boiko
Aug 12 · 5 slides

Tip 02

How does acknowledging emotions help?

It opens the door for constructive dialogue and helps children feel validated, promoting emotional regulation.

Tip 03

What are common causes of tantrums?

Tantrums often stem from unmet needs or overwhelming emotions, like fatigue or frustration.

Tip 04

How can parents better understand tantrums?

By recognizing underlying causes and addressing emotional needs, parents can respond more effectively.

Tip 05

What should parents avoid saying during tantrums?

Avoid dismissive phrases like 'calm down' that can make children feel misunderstood or ignored.

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The One Phrase That Defuses Tantrums Faster Than 'Calm Down'
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