The 4 words are 'I hear you say.' This phrase acknowledges your child's feelings, helping to diffuse tantrums.
Acknowledging feelings helps children feel heard and understood, reducing emotional intensity.
This method works best with toddlers and preschoolers, typically ages two to five.
While effective, it may not work for every tantrum, especially if the child is overtired or hungry.
Yes, it can be adapted for older children, but its effectiveness may vary based on individual needs.
Join thousands of parents getting one practical strategy delivered each evening. Free, calm, no spam.
Subscribe freeOr read the full guide:
The 4 Words That Instantly Calm Your Child’s Tantrum