Begin by establishing individual routines for each twin, acknowledging their unique sleep needs before gradually aligning their schedules.
The tag-team strategy involves partnering with your spouse or co-parent to manage bedtime, dividing responsibilities to handle each twin's needs effectively.
While a shared routine is ideal, start with individual routines to cater to their unique needs, then gradually align them over time.
Use calming techniques like cuddles or music tailored to each twin's preferences, and consider the tag-team approach to manage bedtime efficiently.
Yes, by starting with individual routines and gradually aligning them, you can sync their schedules for more consistent sleep patterns.
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Sleep Training Twins: Tips for Getting Both to Sleep