Most 7-month-olds wake up around 6:30 AM, but this can vary. Consistency helps establish a routine.
Start with simple foods like mashed bananas or oatmeal. Gradually introduce new textures and flavors.
Typically, a 7-month-old eats every 3-4 hours, including 3 meals and 2-3 snacks or milk feeds.
It's normal for babies to be picky. Keep offering a variety of foods without pressure. Patience is key.
Use a baby milestones app to log feedings, naps, and activities. Consistency aids in routine building.
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Nailing Down a 7-Month-Old's Daily Schedule Without Losing Your Mind